1. Relieve stress

2. Relieve postoperative pain

3. Reduce anxiety

4. Manage low-back pain

5. Help fibromyalgia pain

6. Reduce muscle tension

7. Enhance exercise performance

8. Relieve tension headaches

9. Sleep better

10. Ease symptoms of depression

11. Improve cardiovascular health

12. Reduce pain of osteoarthritis

13. Decrease stress in cancer patients

14. Improve balance in older adults

15. Decrease rheumatoid arthritis pain

16. Temper effects of dementia

17. Promote relaxation

18. Lower blood pressure

19. Decrease symptoms of Carpal Tunnel Syndrome

20. Help chronic neck pain

21. Lower joint replacement pain

22. Increase range of motion

23. Decrease migraine frequency

24. Improve quality of life in hospital care

25. Reduce chemotherapy-related nausea

Massage Therapy is not appropriate for the following

  • Acute conditions requiring medical attention such as, appendicitis, insulin shock, epileptic seizure, sever asthmatic attack,
  • Advanced kidney, respiratory or liver failure (a modified treatment may be possible with a physician’s consent)
  • Diabetes with complications, advanced heart or kidney disease or very unstable or high blood pressure
  • Haemophilia
  • Haemorrhage
  • Severe Atherosclerosis
  • Severe and unstable hypertension
  • Shock
  • Systemic contagious or infectious condition.